Just Health Life
No Result
View All Result
  • Login
  • Register
  • Health
  • Lifestyle
  • Food & Nutrition
  • Fitness
  • CalculatorsNew
    • Pregnancy Due Date Calculator
    • Body Mass Index Calculator
  • Health
  • Lifestyle
  • Food & Nutrition
  • Fitness
  • CalculatorsNew
    • Pregnancy Due Date Calculator
    • Body Mass Index Calculator
No Result
View All Result
Just Health Life
No Result
View All Result

Why You Shouldn’t Worry About Your Baby’s Weight Gain

Sleep and breastfeeding affect weight gain

Maria Todorov by Maria Todorov
June 16, 2022
Reading Time: 6 mins read
3
A A
0
A baby boy sitting on scale during weight measuring exam at doctor office. Pediatrician weighting baby girl on scales
Share itTweet itPin itTumblr it

A common concern of new parents is whether or not their baby has gained enough weight during their first year. Parents fear that if their baby doesn’t gain enough weight, the child will be underweight and may have health problems in the future. In fact, it can be extremely hard to know how much your baby should weigh at each checkup, as every baby grows at different rates, and babies within the same age range can weigh vastly different amounts. For example, one 8-month-old may weigh 13 pounds while another weighs 18 pounds!

Article content
 [hide]
  • Babies are built to grow fast
  • Newborns don’t have much control over their weight
  • Not all babies are overweight
  • Sleep and breastfeeding affect weight gain
  • There are more important things to worry about than baby weight gain
  • My baby doesn’t have baby fat. She/he is overweight or obese!

Babies are built to grow fast


During pregnancy, your baby is building everything from his skeleton to his brain and lungs. By about 12 weeks of age, he’ll have grown five times his original size! If you’re concerned that your baby isn’t putting on enough weight during these early months, talk to your doctor. He or she will look at factors like growth and development to decide if there’s a problem with your baby’s growth rate. In most cases, though, normal babies weigh between 5 pounds, 10 ounces, and 7 pounds at birth—and they continue to grow fast for their first year of life!

Newborns don’t have much control over their weight


While newborns do put on weight steadily during their first two years, they also don’t have much control over it. Sure, there are times when a baby might eat more or less, but experts say there’s no reason to try to control their intake. Their stomachs may be smaller than you think, and researchers have yet to find evidence that giving a newborn extra formula will help them in any way. In fact, babies are more likely to be overfed than underfed; if you’re concerned about your infant’s weight gain or overall health and well-being, talk with your pediatrician—your little one will probably just tell them thanks for dinner!

Think Giving Your Kids Juice is Better Than Soda? Think Again

Not all babies are overweight


If you’re a new parent, you’ve probably been bombarded with information about how to do it right when it comes to your baby’s health. One area where there is a lot of attention paid is to babies’ weight gain. If you are getting stressed out about whether or not your baby will be overweight later in life, take a deep breath and relax. Babies naturally fluctuate in their weight depending on how much they eat, when they eat, and how active they are.

Sleep and breastfeeding affect weight gain


Once your baby is born, you may find yourself struggling to lose weight. After all, now that breastfeeding and changing diapers have become a full-time job, there’s no time left over for meal prep and exercise. But don’t panic: As long as you put your baby to sleep on his back, you won’t need to stress about his weight gain. A new study in Archives of Disease in Childhood shows that placing babies on their backs to sleep (instead of their tummies) can prevent excessive weight gain during infancy and reduce their risk of developing childhood obesity later in life. Why? The researchers say it’s because stomach sleeping makes it harder for babies to breathe deeply while they sleep, which in turn reduces calorie burn. Babies who sleep on their bellies are also more likely to experience frequent arousals from light sleep, which can cause them to wake up more often throughout the night—and therefore eat more calories than they would if they slept soundly through the night. To help combat excessive weight gain and future obesity risks, make sure your baby sleeps on her back at night—and if she does happen to roll onto her belly while she sleeps, gently roll her back onto her back again.

Ten Recipes for Starting Spoon Feeding Your Baby

There are more important things to worry about than baby weight gain


Whether it’s your first or fifth baby, it can be hard to not think about how they’re progressing. It’s important to know that while your little one is increasing in weight, you shouldn’t really worry about their rate of growth if they are eating regularly and seem healthy. There are more important things to focus on than baby weight gain like breathing and sleeping patterns. Since babies’ systems work differently than ours, try not to compare them with adults in terms of weight gain and focus on other areas instead. Although some doctors might monitor a baby’s weight gain during their doctor visits, it should never be a primary concern for parents during those early days.

My baby doesn’t have baby fat. She/he is overweight or obese!


Some babies do gain weight quickly, but that doesn’t mean they are overweight or obese. As we’ve learned, a baby’s fat percentage is much higher than an adult’s. Also, newborns have very little muscle mass so they have to consume a lot of calories just to stay warm. It’s not unusual for an infant who is exclusively breastfed to gain 10 ounces in a week! Overweight and obesity are medical terms used to describe ranges of body fat that lead to health problems such as type 2 diabetes and heart disease; being overweight or obese does not necessarily cause these conditions. Children with weight problems should always be checked by their doctor for other health issues first—chances are it is not your baby who needs help losing weight.

  • Ten Recipes for Starting Spoon Feeding Your Baby
  • Think Giving Your Kids Juice is Better Than Soda? Think Again
  • The Truth About Nutrition: Why Everything You Know May Be Wrong
  • I Tried Going to the Gym Three Times a Week for Two Months. Here’s What Happened
  • 3 Secrets to Naturally Glowing and Healthy Skin
Tags: anemiababiesbabyfoodgrowinghealthoverweightpediatricianricketsweight gain
Previous Post

I Hired a Personal Trainer and It Was the Best Decision I Ever Made

Next Post

12 Bacterial Diseases You Didn’t Know You Could Get

Related Articles

Holistic Strategies for Anxiety

Holistic Strategies for Anxiety: Integrative Approaches to Wellness

September 26, 2023
back pain sleep

5 Tips For Relieving Lower Back Pain While Sleeping

December 5, 2022
Load More
Next Post
close up of 3d microscopic bacteria

12 Bacterial Diseases You Didn't Know You Could Get

Leave a Reply

Your email address will not be published. Required fields are marked *

Top Articles

Person staying motivated to exercise by trying a new activity

How to Get Motivated to Exercise When You’re Feeling Lazy

June 7, 2022
Summertime nutrition on a platter

Try This Healthy Spring Food Art for Your Kid’s Snack Time

April 24, 2022
A fit woman pulls weights

8 Reasons You Should Work Out Even When You Don’t Want To

May 30, 2022
A couple in a green field

A Nature Lover’s Guide to Getting Away from it All

June 7, 2022
Man reading Healthy Lifestyle Blogs on his tablet.

Healthy Lifestyle Blogs: Top 100 Websites for Wellness and Fitness

June 10, 2022
Best Moisturizer for Skin

Best Moisturizer for Skin: Achieve Glowing Results at Home

September 21, 2022

Recent Articles

Lose belly fat without exercise

Lose Belly Fat Without Exercise: Your No-Sweat Guide

October 10, 2023
Holistic Strategies for Anxiety

Holistic Strategies for Anxiety: Integrative Approaches to Wellness

September 26, 2023
back pain sleep

5 Tips For Relieving Lower Back Pain While Sleeping

December 5, 2022
back pain office

I Thought My Desk Job Was Causing My Back Pain – Turns Out I Was Wrong!

December 5, 2022

Categories

  • Fitness
  • Food & Nutrition
  • Health
  • Lifestyle
logo

A place where you can find the best in healthy lifestyle, nutrition, fitness, beauty and more!

Explore

  • Fitness
  • Food & Nutrition
  • Health
  • Lifestyle

Tags

baby back pain breakfast calories crossfit depression doctors eating exercise exercising fitness food foods goals gym gym membership health healthy hypertension juice kids lifestyle mechanical back pain meditation motivation non-specific back pain nutrition perfect skin recipes running serious back pain skin skincare smoothie stress tips training vegetables vitamin C vitamin E vitamins walking weight gain weight loss workout
  • Home
  • About
  • Contact
  • Cookies
  • Legal Pages

Copyright © 2023 - All rights reserved

Welcome Back!

Sign In with Facebook
OR

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Home
  • Health
  • Lifestyle
  • Food & Nutrition
  • Fitness
  • Calculators and Tools
    • BMI Calculator
    • Pregnancy Due Date Calculator
  • Contact

Copyright © 2023 - All rights reserved

X
Cookies
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies. For more information, please visit ourCookie PolicyCookie SettingsAccept
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Essential
Essential cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-advertisement11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Advertisement".
cookielawinfo-checkbox-analytics-and-customization11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics and Customization".
cookielawinfo-checkbox-essential11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Essential".
cookielawinfo-checkbox-performance-and-functionality11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance and Functionality".
jnews_view_counter_visits[0]1 minuteThe functionality of this cookie is to store and count page views.
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Analytics and Customization
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
CookieDurationDescription
_ga2 yearsThe _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors.
_ga_EWG7GKPF6N2 yearsThis cookie is a Google Analytics persistent cookie that is used to distinguish unique users.
_gat_gtag_UA_229944734_11 minuteSet by Google to distinguish users.
Performance and Functionality
Performance and Functionality cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.
CookieDurationDescription
test_cookie15 minutesThe test_cookie is set by doubleclick.net and is used to determine if the user's browser supports cookies.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
CookieDurationDescription
__gads13 monthsThe __gads cookie, set by Google, is stored under DoubleClick domain and tracks the number of times users see an advert, measures the success of the campaign and calculates its revenue. This cookie can only be read from the domain they are set on and will not track any data while browsing through other sites.
__gpi13 monthsThe __gads cookie, set by Google, is stored under the partner domain and tracks the number of times users see an advert, measures the success of the campaign, and calculates its revenue. This cookie can only be read from the domain they are set on and will not track any data while browsing through other sites.
Save & Accept